Today’s podcast begins with 20 minutes of silence. I’ll watch the time.
Nah, just kidding. But that might be good for your mental health. And I have a brand which prioritizes it heavily on today’s Authentic Avenue.
Garten: a company focused fully on wellness at the workplace born from a grandmother’s garden.
Meet Michael Heinrich, their fearless founder. He learned early on that corporate culture prizes productivity over health, and has been rallying against it ever since.
Today, I sit down with Michael and learn more about how health makes wealth, as well as about ways to find your own wellbeing, including meditation and a particularly unique purposeful pause. So do some yoga and enjoy as I get real with Garten and Michael Heinrich.
Learn more about Transcendental Meditation: https://www.tm.org/.
FOLLOW AUTHENTIC AVENUE ON SOCIAL MEDIA:
Email Adam at firstname.lastname@example.org
Learn more at https://authenticavenuemedia.com/.
Theme Song: Extreme Energy (Music Today 80) Composed & Produced by Anwar Amr Video Link: https://youtu.be/8ZZbAkKNx7s